Twill

Overcome stress, negative thoughts and life’s challenges with Twill (formerly Happify): science-based activities & games.

Life is stressful. Finding balance while keeping up at work, meeting the needs of family and home life can be overwhelming.

How you feel matters to us. When you’re stressed, dealing with negative thoughts or feeling anxious, it impacts your health. Available via website or mobile app, Twill offers science-based activities, games and meditations that can help you reduce stress, stop negative thoughts and build resilience and mindfulness during difficult times. Even a few minutes a day, a couple days a week can make a difference.

Current Twill (Happify) user? One item worth noting is your Twill account will migrate to a new and improved app and website, Twill Therapeutics. It will have all your favorite tracks and activities from Twill, just on a different platform! The same informative and engaging articles, videos, infographics, and your familiar Twill tests and quizzes like the Happiness Assessment and Character Strengths assessment will still be available. Plus, new features and improvements designed to enhance your well-being!

For more information visit Canvas.